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    You’ll Want to Travel to These 15 Sunning Beach Destinations ASAP

    From Thailand to Grand Cayman, you could spend a lifetime visiting some of earth’s most beautiful beaches. The world is full of exotic locales still untouched by overdevelopment, and they’re just waiting to be discovered by adventurous travelers. Pristine white sand, clear blue waters and lush vegetation are just a few of the criteria associated […] More

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    These 14 Tips Will You Keep Your Appetite in Check

    If you’ve ever tried to stick to any sort of healthy eating regime, you probably already know the struggle is real. It happens to the best of us: throughout the week, it’s all too easy to stick to smoothies, salads and whole foods, but as soon as Friday night hits, the wine and chips have […] More

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    17 Things That Happen to Your Body When You Drink Alcohol

    From champagne cocktails to boxed wine, alcohol comes in all shapes and sizes. Whether your drink of choice is beer, wine or spirits, you’re probably already aware that alcohol can make you feel more relaxed and confident, and it generally makes for a pretty good time. What may be less apparent to you, however, are […] More

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    14 Travel Destinations Every Foodie Should Visit at Least Once

    While checking out the art, history, and architecture of a city are all valid reasons to travel, there’s no better way to immerse yourself in a country’s culture than through food. Experimenting with local specialties like foie gras in France, ceviche in Peru, or grilled squid in Thailand will expand your palate and sharpen your […] More

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    How to Make the Perfect Smoothie Bowl

    You’ve seen them all over Pinterest, Instagram, and in your local hipster café, and they’re taking the vegan community by storm. The smoothie bowl is the best thing since sliced bread (without all the refined carbs and gluten), and absolutely no culinary skills are required to make your own. The best smoothie bowls are chock-full […] More

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    These Superfoods Will Make You Happier

    The word superfood is often used to describe foods that have been around for centuries, but have only recently made their way into celeb diet books, daytime talk shows and Instagram feeds everywhere. Superfoods come with seemingly endless health benefits, and scientists are just now beginning to scratch the surface of how they can contribute […] More

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    The Top 10 Signs You have a Toxic Friend

    Your closest circle of friends are there for support, encouragement, and a helping hand when you need it. While most of your friends only want the best for you, there’s a chance you could eventually mesh with a toxic friend. Their behaviour most likely stems from their own insecurity, doubt or fear, and can often […] More

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    The Best Natural Methods for Fighting Fatigue

    While coffee can work wonders, there are so many holistic methods for kicking your fatigue to the curb and gaining the energy to tackle your day that won’t give you anxiety, a racing heart or raunchy breath (coffee, we’re looking at you). If you feel like that afternoon slump is bogging you down throughout your […] More

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    10 Ways to Make Your Home More High-Vibe

    Your home is more than just your living space: it’s your sacred temple, your safe haven, and the spot where the magic happens. It’s where you sleep, cook, eat and most importantly, it’s where you recharge your batteries after a long day. Just as people and objects like clothes can retain negative energy from past […] More

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    15 Movies That Are Better Than the Books They’re Based On

    We all have that one friend who insists the book is always better than the movie, and if you don’t, then you’re that friend. While it’s true that books can provide a more sensory, imaginative experience, movies offer plenty of things books can’t like music, visual effects and good looking actors. Often, though, the toss-up […] More

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    Here’s How You Can Stay Fit While You Travel

    Despite your best intentions to run on the beach, munch on fruit salad at breakfast, or do yoga while waiting at the airport, vacations can easily turn into one big indulgence when it comes to your health. One drink turns into three, dessert becomes a non-negotiable at dinner, and lying by the pool for hours […] More

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